Bring a yoga mat if you have one and a bottle of water. Wear comfortable clothing.

I have two large chinese gongs, a sun and earth gong which I will play for about 20 minutes. I will also transition to crystal bowls ( there are 4 ) which will be played in various combinations. The bowls produce very specific sound waves.

You will hear and feel the vibrations and tones. You can experience deep relaxation, tingling or warmth in the body, visual imagery or colours behind the eyes, a sense of weightlessness. The session will last about 45 minutes.

At the end, if you wish, we can have a short reflection on your experience that may have given you deep insights that will be beneficial to your health.

If any of the following apply to you please contact me to discuss before attending:

If female and less than 3 months pregnant. You are prone to epilepsy. You have a mental health condition. You have metal implants other than dental fillings. You are prone to anaphylaxis. Under 18 years of age.

One person £25

Two people £35

50% refund if cancelled less than 72 hours before booked visit.

100% refund if cancelled earlier.